Chemotherapy diarrhoea
A short, sharp problem that follows the treatment cycle, and eating that is meant to end when the cycle does.
Several of the drugs used in bowel cancer treatment irritate the lining of the gut, and diarrhoea is one of the more common results. It usually follows the rhythm of the cycle, building in the days after treatment and easing before the next one. Losing that much fluid quickly is what makes it worth taking seriously, over and above how unpleasant it is.
What the guidance emphasises
Reducing the work the gut is being asked to do while it is inflamed. Lower fibre for the duration, small and frequent meals rather than large ones, and leaving out the things that speed transit or irritate directly, which in most of the guidance means caffeine, alcohol and very fatty food.
The pattern most often named is a plain starchy one, built on banana, rice, apple and toast. It is intended as a few days of eating, not a diet, and it is not adequate on its own for long.
Fluids matter as much as food. Diarrhoea and chemotherapy together can dehydrate a person quickly, and your team will usually have given you a threshold, a number of episodes in a day above which they want to hear from you.
What this book does
Recipes tagged for chemotherapy diarrhoea are gentle, low in residue and small, and they lean on the starches that firm things up. Where a dish is rich in cream or fat, it says so, because on these particular days that can be the wrong direction even though it is the right direction for the rest of this book.
Taste changes and nausea often arrive at the same time. Mild, warm and slightly salty tends to be more manageable than sweet, so the broths and the plain starch dishes are the place to start.
How long
Days, tied to the cycle rather than to a fixed period, and your oncology team decides both when to treat it with medicine and when it needs a break in treatment.
Diarrhoea that goes past the number of episodes your team gave you, blood in the stool, a fever, vomiting or severe pain are all reasons to ring your chemotherapy helpline straight away rather than to change what you cook.
Foods to know
Recipes for this situation
- Avgolemono, the Greek lemon and rice soup
Lunch · Easy · 30 min
- Baked chicken parmigiana
Dinner · Medium · 45 min
- Banana and honey ice lollies
Snacks · Easy · 10 min
- Banana and honey shake
Drinks · Easy · 5 min
- Warm banana custard
Pudding · Easy · 15 min
- Bangers and mash with onion gravy
Dinner · Easy · 40 min
- Beef ragù with white tagliatelle
Dinner · Medium · 1 hr 40 min
- Karl Marx's beetroot and potato soup
Lunch · Easy · 45 min
- Blackcurrant jelly with cream
Pudding · Easy · 10 min
- Vanilla blancmange
Pudding · Easy · 15 min
- Slow-braised beef with swede and carrot mash
Dinner · Medium · 2 hr 30 min
- Bread and butter pudding without the fruit
Pudding · Easy · 45 min
- Buttered brioche with warm tinned peaches
Breakfast · Easy · 15 min
- Butternut and carrot soup with a cream swirl
Lunch · Easy · 40 min
- Cheese and potato bake
Lunch · Easy · 1 hr
- Cheese sauce
Basics · Easy · 15 min
- Cheese scones
Snacks · Easy · 30 min
- Cheese straws
Snacks · Easy · 25 min
- Chicken and ginger congee
Dinner · Easy · 1 hr 30 min
- Chicken and ham bake in white sauce
Dinner · Medium · 50 min
- Beatrice Webb's chicken and leek pie
Dinner · Medium · 1 hr 20 min
- Chicken and rice broth in a mug
Lunch · Easy · 25 min
- Chicken blanquette
Dinner · Medium · 1 hr
- Chicken cacciatore with passata
Dinner · Medium · 50 min
- Chocolate pots
Pudding · Easy · 20 min
- Trotsky's clear chicken noodle broth
Lunch · Medium · 45 min
- Cottage pie for two with silky mash
Dinner · Medium · 1 hr 15 min
- Cream cheese and Marmite toast fingers
Lunch · Easy · 10 min
- Cream of cauliflower soup with a cheese crouton
Lunch · Easy · 35 min
- Cream of chicken soup
Lunch · Easy · 35 min
- Creamy chicken and white wine casserole
Dinner · Easy · 50 min
- Creamy chicken and Parmesan tagliatelle
Dinner · Easy · 20 min
- Crème caramel
Pudding · Medium · 1 hr
- Clear dashi with silken tofu and egg ribbons
Lunch · Easy · 15 min
- Double-strained chicken stock
Basics · Easy · 3 hr
- The Long March egg fried rice
Dinner · Easy · 15 min
- Extra-rich hot chocolate
Drinks · Easy · 10 min
- Fish goujons with a smooth tartare sauce
Dinner · Easy · 30 min
- Fish pie for two
Dinner · Medium · 1 hr
- Fortified milkshake
Drinks · Easy · 5 min
- Semolina gnocchi alla romana
Dinner · Medium · 1 hr
- Smooth tomato soup with cream
Lunch · Easy · 25 min
- Greek lemon chicken and potatoes
Dinner · Easy · 1 hr
- Rosa Luxemburg's spinach and potato soup
Lunch · Easy · 35 min
- Chicken and potato stew with creamed courgette
Dinner · Easy · 50 min
- Key lime pie for two
Pudding · Easy · 20 min
- Lemon curd tarts
Pudding · Easy · 30 min
- Lemon posset
Pudding · Easy · 10 min
- Mango fool
Pudding · Easy · 10 min
- Marmite and cheese melts
Snacks · Easy · 10 min
- Warm Marmite broth
Drinks · Easy · 5 min
- Matcha and white chocolate pots
Pudding · Easy · 15 min
- Melon and ripe banana with smooth yoghurt and honey
Breakfast · Easy · 10 min
- Vanilla panna cotta with stewed apple
Pudding · Easy · 20 min
- Smooth tomato sauce
Basics · Easy · 30 min
- Pasta with butter and Parmesan
Lunch · Easy · 15 min
- Pastina in brodo
Lunch · Easy · 20 min
- Tinned peach and ice cream shake
Drinks · Easy · 5 min
- Pink pasta with passata and mascarpone
Dinner · Easy · 20 min
- Plain scones with jam and cream
Snacks · Easy · 30 min
- Poached chicken mayonnaise sandwich
Lunch · Easy · 25 min
- Potato and leek velouté
Lunch · Easy · 40 min
- Potato gnocchi in sage-infused butter
Dinner · Involved · 1 hr 15 min
- Potted salmon on thin white toast
Lunch · Easy · 15 min
- Pouring custard
Basics · Easy · 15 min
- Prawn and passata linguine
Dinner · Easy · 20 min
- Quorn bolognese with white spaghetti
Dinner · Easy · 40 min
- Vanilla ice cream with a sieved raspberry coulis
Pudding · Easy · 10 min
- Rice pudding with a burnt sugar top
Pudding · Easy · 1 hr 40 min
- Roast chicken thighs with gravy and mash for two
Dinner · Medium · 1 hr
- Saffron risotto
Dinner · Medium · 35 min
- Salmon in a paper parcel with butter sauce
Dinner · Medium · 30 min
- Salmon and potato fishcakes with lemon butter
Dinner · Medium · 45 min
- Semolina with stewed apple
Breakfast · Easy · 20 min
- Ho Chi Minh's silken tofu and ginger broth
Dinner · Easy · 20 min
- Frida Kahlo's smoked salmon bagel
Breakfast · Easy · 10 min
- Smooth cheese dip with breadsticks
Snacks · Easy · 10 min
- Smooth gravy
Basics · Easy · 15 min
- Gramsci's soft cheesy polenta
Lunch · Easy · 15 min
- Lemon sole in brown butter with silky mash
Dinner · Easy · 25 min
- Spaghetti carbonara
Dinner · Medium · 20 min
- Steamed cod in white sauce
Dinner · Easy · 25 min
- Kollontai's steamed white fish with soy butter
Dinner · Easy · 20 min
- Sticky toffee-style pudding without the dates
Pudding · Medium · 40 min
- Strained melon juice
Drinks · Easy · 10 min
- Strawberry milk jelly
Pudding · Easy · 15 min
- Steamed syrup sponge for two
Pudding · Medium · 50 min
- Teriyaki salmon with steamed rice
Dinner · Easy · 20 min
- Tuna mayonnaise in a soft white wrap
Lunch · Easy · 10 min
- Udon in dashi with a soft egg
Dinner · Easy · 15 min
- Warm tinned peaches with ice cream and caramel
Pudding · Easy · 10 min
- White sauce, the master recipe
Basics · Easy · 15 min
- White toast, done properly
Breakfast · Easy · 10 min