Bread, rice, pasta and cereals

White rice

Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

A bowl of pale golden avgolemono soup with rice and shredded chicken, a spoon resting inside.
A photograph from Avgolemono, the Greek lemon and rice soup, one of the recipes that uses it.

Stoma note: Tends to thicken stoma output.

Swaps

Instead of Brown or wholemeal rice, use White rice
White rice has had the bran layer milled away, so it cooks down soft with none of the husk a narrowed gut cannot break down.
Instead of Lentil dal, use Plain white rice with ghee and a little ground turmeric
Lentils keep their skins no matter how long they simmer, so this dish keeps the same savoury, spiced comfort with rice standing in for the dal. Some hospitals allow a fully puréed and sieved red lentil soup once tolerance has improved, though this is uncommon, so check with your own team.
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