During pelvic radiotherapy
Radiotherapy to the pelvis irritates the bowel in its path, and the dietary advice adds two axes to the usual one.
Radiotherapy aimed at the pelvis passes through healthy bowel on its way to the target. The lining of that bowel is made of fast-dividing cells, which is exactly what radiotherapy acts on, so it becomes inflamed. The result can be urgency, frequency, cramping, loose stools and soreness. Doctors call it radiation enteritis or proctitis depending on where it sits.
What the guidance emphasises
Three things layered together, which is what makes this situation different. Low residue, as elsewhere in this book. Lower fat, because fat that is poorly absorbed adds to diarrhoea. And, for some people, less lactose, because an irritated small bowel temporarily makes less of the enzyme that digests it.
That second point sits awkwardly beside the rest of this book, which leans hard on butter and cream to keep energy up. Which way you go is a judgement your team makes with you rather than one a recipe can make.
Symptoms often carry on for some weeks after treatment finishes before they start to settle. A small number of people develop longer-lasting effects, and that is followed up rather than managed from a kitchen.
The research behind this book found something else worth saying plainly. There is early work asking whether more fibre, not less, might reduce radiotherapy bowel toxicity. It is unsettled, it has not changed any guidance yet, and it is a reminder of how thin the ground is under all of this. See the evidence.
What this book does
Recipes tagged for pelvic radiotherapy are smooth, mild and small. Where a dish is heavy on milk, the recipe says so, so that a lactose-free version is an easy swap. See milk and lactose.
How long
Through treatment and for some weeks afterwards, with your oncology team and dietitian deciding when to ease off and how quickly.
Bleeding, severe pain, vomiting or a sudden change in bowel habit during radiotherapy are for your treatment team the same day, not for a cookbook.
Recipes for this situation
- Avgolemono, the Greek lemon and rice soup
Lunch · Easy · 30 min
- Banana and honey ice lollies
Snacks · Easy · 10 min
- Banana and honey shake
Drinks · Easy · 5 min
- Warm banana custard
Pudding · Easy · 15 min
- Beef ragù with white tagliatelle
Dinner · Medium · 1 hr 40 min
- Karl Marx's beetroot and potato soup
Lunch · Easy · 45 min
- Blackcurrant jelly with cream
Pudding · Easy · 10 min
- Vanilla blancmange
Pudding · Easy · 15 min
- Slow-braised beef with swede and carrot mash
Dinner · Medium · 2 hr 30 min
- Bread and butter pudding without the fruit
Pudding · Easy · 45 min
- Buttered brioche with warm tinned peaches
Breakfast · Easy · 15 min
- Butternut and carrot soup with a cream swirl
Lunch · Easy · 40 min
- Chicken and ginger congee
Dinner · Easy · 1 hr 30 min
- Chicken and rice broth in a mug
Lunch · Easy · 25 min
- Chicken blanquette
Dinner · Medium · 1 hr
- Chocolate pots
Pudding · Easy · 20 min
- Trotsky's clear chicken noodle broth
Lunch · Medium · 45 min
- Cream cheese and Marmite toast fingers
Lunch · Easy · 10 min
- Cream of cauliflower soup with a cheese crouton
Lunch · Easy · 35 min
- Cream of chicken soup
Lunch · Easy · 35 min
- Creamy chicken and white wine casserole
Dinner · Easy · 50 min
- Creamy chicken and Parmesan tagliatelle
Dinner · Easy · 20 min
- Crème caramel
Pudding · Medium · 1 hr
- Clear dashi with silken tofu and egg ribbons
Lunch · Easy · 15 min
- Double-strained chicken stock
Basics · Easy · 3 hr
- Extra-rich hot chocolate
Drinks · Easy · 10 min
- Fish pie for two
Dinner · Medium · 1 hr
- Fortified milkshake
Drinks · Easy · 5 min
- Smooth tomato soup with cream
Lunch · Easy · 25 min
- Rosa Luxemburg's spinach and potato soup
Lunch · Easy · 35 min
- Lemon curd tarts
Pudding · Easy · 30 min
- Mango fool
Pudding · Easy · 10 min
- Warm Marmite broth
Drinks · Easy · 5 min
- Matcha and white chocolate pots
Pudding · Easy · 15 min
- Melon and ripe banana with smooth yoghurt and honey
Breakfast · Easy · 10 min
- Vanilla panna cotta with stewed apple
Pudding · Easy · 20 min
- Smooth tomato sauce
Basics · Easy · 30 min
- Pasta with butter and Parmesan
Lunch · Easy · 15 min
- Pastina in brodo
Lunch · Easy · 20 min
- Tinned peach and ice cream shake
Drinks · Easy · 5 min
- Potato and leek velouté
Lunch · Easy · 40 min
- Potted salmon on thin white toast
Lunch · Easy · 15 min
- Pouring custard
Basics · Easy · 15 min
- Quorn bolognese with white spaghetti
Dinner · Easy · 40 min
- Vanilla ice cream with a sieved raspberry coulis
Pudding · Easy · 10 min
- Rice pudding with a burnt sugar top
Pudding · Easy · 1 hr 40 min
- Saffron risotto
Dinner · Medium · 35 min
- Semolina with stewed apple
Breakfast · Easy · 20 min
- Ho Chi Minh's silken tofu and ginger broth
Dinner · Easy · 20 min
- Frida Kahlo's smoked salmon bagel
Breakfast · Easy · 10 min
- Smooth gravy
Basics · Easy · 15 min
- Gramsci's soft cheesy polenta
Lunch · Easy · 15 min
- Lemon sole in brown butter with silky mash
Dinner · Easy · 25 min
- Steamed cod in white sauce
Dinner · Easy · 25 min
- Strained melon juice
Drinks · Easy · 10 min
- Strawberry milk jelly
Pudding · Easy · 15 min
- Udon in dashi with a soft egg
Dinner · Easy · 15 min
- Warm tinned peaches with ice cream and caramel
Pudding · Easy · 10 min
- Welsh rarebit on crustless white toast
Lunch · Easy · 15 min
- Whipped feta with warm white pitta
Lunch · Easy · 10 min
- White sauce, the master recipe
Basics · Easy · 15 min
- White toast, done properly
Breakfast · Easy · 10 min