Flavourings
Salt
Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

Recipes using it
- Avgolemono, the Greek lemon and rice soup
- Baked chicken parmigiana
- Bangers and mash with onion gravy
- Battered fish with swede and carrot mash
- Beef ragù with white tagliatelle
- Karl Marx's beetroot and potato soup
- Slow-braised beef with swede and carrot mash
- Buttermilk pancakes with golden syrup and warm pear
- Butternut and carrot soup with a cream swirl
- Cauliflower cheese, florets only
- Cheese and potato bake
- Cheese sauce
- Cheese scones
- Chicken and ginger congee
- Chicken and ham bake in white sauce
- Beatrice Webb's chicken and leek pie
- Chicken and rice broth in a mug
- Chicken blanquette
- Chicken cacciatore with passata
- Chocolate pots
- Cottage pie for two with silky mash
- Cream of cauliflower soup with a cheese crouton
- Cream of chicken soup
- Creamy chicken and white wine casserole
- Creamy chicken and Parmesan tagliatelle
- The Boulevard Saint-Michel croque monsieur
- Fish goujons with a smooth tartare sauce
- Fish pie for two
- Semolina gnocchi alla romana
- Smooth tomato soup with cream
- Greek lemon chicken and potatoes
- Rosa Luxemburg's spinach and potato soup
- Chicken and potato stew with creamed courgette
- Key lime pie for two
- Macaroni cheese for one
- Smooth tomato sauce
- Pasta with butter and Parmesan
- Pastina in brodo
- Pink pasta with passata and mascarpone
- Plain scones with jam and cream
- Poached chicken mayonnaise sandwich
- Potato and leek velouté
- Potato gnocchi in sage-infused butter
- Potted salmon on thin white toast
- Prawn and passata linguine
- Quorn bolognese with white spaghetti
- Roast chicken thighs with gravy and mash for two
- Saffron risotto
- Salmon in a paper parcel with butter sauce
- Salmon and potato fishcakes with lemon butter
- Smooth cheese dip with breadsticks
- Smooth gravy
- Gramsci's soft cheesy polenta
- Lemon sole in brown butter with silky mash
- Spaghetti carbonara
- Steamed cod in white sauce
- Kollontai's steamed white fish with soy butter
- Teriyaki salmon with steamed rice
- Toad in the hole for two
- Whipped feta with warm white pitta
- White sauce, the master recipe