Flavourings

Vanilla extract or paste

Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

Two small domed vanilla blancmanges turned out onto white plates, with a teaspoon beside one. — A photograph from Vanilla blancmange, one of the recipes that uses it.

Use extract. You can scrape a pod if you like, but leave the seeds out if you are following the strictest version of the diet.

Recipes using it

Sources

East Lancashire Hospitals NHS Trust, Department of Nutrition & Dietetics — Low Fibre Diet (Low Residue Diet), DIET-002 v2