Fats and oils

Vegetable, rapeseed or olive oil

Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

A plate of golden battered fish beside a swirl of bright orange swede and carrot mash. — A photograph from Battered fish with swede and carrot mash, one of the recipes that uses it.

Recipes using it

Sources

East Lancashire Hospitals NHS Trust, Department of Nutrition & Dietetics — Low Fibre Diet (Low Residue Diet), DIET-002 v2