Fish and shellfish

White fish (cod, haddock, pollock, hake)

Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

A plate of golden battered fish beside a swirl of bright orange swede and carrot mash. — A photograph from Battered fish with swede and carrot mash, one of the recipes that uses it.

How to prepare it

Remove the skin and check it is fully boned.

Recipes using it

Sources

East Lancashire Hospitals NHS Trust, Department of Nutrition & Dietetics — Low Fibre Diet (Low Residue Diet), DIET-002 v2