Meat and poultry

Plain pork sausages

Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

A plate of pork sausages on silky mashed potato with a dark onion gravy poured over.
A photograph from Bangers and mash with onion gravy, one of the recipes that uses it.

Avoid the ones with onion, herbs or wholegrain. Check the label.

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