Bread, rice, pasta and cereals
Pudding rice
Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

Recipes using it
Swaps
- Instead of Chia seed pudding, use Classic rice pudding or blancmange as a make-ahead pudding pot
- Chia seeds are seeds however they are prepared, so a make-ahead rice pudding or blancmange gives the same pudding-pot convenience without them.