Condiments and sauces
Wholegrain mustard
Avoid — On the avoid list of the leaflet this book follows, or restricted almost everywhere.
Swaps
- Instead of Wholegrain mustard, use Smooth Dijon mustard, or a small amount of English mustard powder
- It is the mustard seed skins that make wholegrain mustard unsuitable, so a smooth mustard gives the same sharp flavour without them.