Eggs and dairy
Cream cheese
Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

Choose plain cream cheese, not the ones with chives or garlic pieces.
Swaps
- Instead of Hummus, use Whipped feta with olive oil, or a smooth cream cheese and garlic dip
- Chickpeas are excluded everywhere on this diet, so the same creamy, savoury dip comes from cheese instead of pulses.