Bread, rice, pasta and cereals
Cornflakes or Rice Krispies
Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

Recipes using it
Swaps
- Instead of Bran cereal or muesli, use Cornflakes or a similar rice-based cereal
- Bran and muesli are built from the husk and germ that this diet needs to leave out, while cornflakes are milled down to almost nothing but starch.
- Instead of Nut toppings on salads, granola or cakes, use Toasted cornflake crumb, or a crisp white breadcrumb topping
- Nuts are excluded in every form on this diet, so the same crunch comes from toasted cornflakes or breadcrumbs instead.
- Instead of Popcorn, use Toasted cornflake clusters, or plain potato crisps in moderation
- Popcorn hulls are a well-known cause of blockage around a stoma or narrowed bowel, so this diet leaves it out entirely.