Bread, rice, pasta and cereals

Cornflakes or Rice Krispies

Allowed — On the allowed list of the leaflet this book follows and of every hospital compared.

A small pile of golden baked cornflake clusters on a plate.
A photograph from Honey-butter cornflake clusters, one of the recipes that uses it.

Swaps

Instead of Bran cereal or muesli, use Cornflakes or a similar rice-based cereal
Bran and muesli are built from the husk and germ that this diet needs to leave out, while cornflakes are milled down to almost nothing but starch.
Instead of Nut toppings on salads, granola or cakes, use Toasted cornflake crumb, or a crisp white breadcrumb topping
Nuts are excluded in every form on this diet, so the same crunch comes from toasted cornflakes or breadcrumbs instead.
Instead of Popcorn, use Toasted cornflake clusters, or plain potato crisps in moderation
Popcorn hulls are a well-known cause of blockage around a stoma or narrowed bowel, so this diet leaves it out entirely.
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